Testimonials

"Darren was our fitness coach for two seasons and was a valuable and knowledgeable member of the coaching team. Working with the team each week he helped improve our level of fitness by incorporating game related conditioning drills each session as well as creating a structured warm up and stretching routine which we used before training and matches. He was always on hand to answer players questions on individual gym programs and general fitness. Great addition for any team wanting to improve and maintain their fitness throughout the season."
David Derham
Galwegians RFC 3rd XV coach

"Darren is a very professional and dedicated trainer. Once I made him aware of an old injury, he was very helpful and developed a specific training plan designed to strenghten the area. Darren is a dynamic person and always willing to go the extra mile. I noticed a real difference in terms of my fitness in a short time spent training with Darren. Once he is aware of your goals, he will make sure to help and guide you in a dependable and courteous manner."

Emma (Mayo)